So, I have been in a weight loss stall for the past month. The holidays were a mess for staying on a Trim Healthy Mama plan, and I ate many off plan meals and dishes. So, to try to get back on track, I decided to try what many other mamas have been trying-- the okra challenge.
It is pretty simple- have a serving of okra every day for a week. Okra has been shown to have weight loss and blood sugar lowering effects, so I thought I would give it a try!
I am trying the Chocolate Big Boy Smoothie today (straight out of the THM cookbook you can find here). You can find the Pumpkin Spice recipe here:
It is creamy, delicious, and I have never tasted the okra in it-- unless okra tastes like chocolate milk.
This post contains affiliate links.
Post a Comment